-
Continue reading →: Discovering exercise in the bathroom?
I have weekly long distance training with a friend out of Colorado. I’ve been training with her for years so it is a solid relationship, and this way I don’t have to learn someone new. Plus, I have the advantage that she already knows all the work I’ve done in… ‘but, wait! here’s more!’
-
Continue reading →: Best laid plans…
Sometimes I wonder if the universe hears me making plans and then decides to interfere to entertain itself. Or if I’m just looking for patterns and intent in randomness. I also wonder which would be best for my mental health. This week had me deep in my feelings, retaking some… ‘but, wait! here’s more!’
-
Continue reading →: Deciphering the brain
The human body is such a complex and fickle bit of machinery. Incredibly resilient, yet will react badly if the minimum requirements aren’t met regularly. It also changes the minimum requirements on a whim without warning. Did you drink the standard amount of water yesterday? Fantastic! Today it will need… ‘but, wait! here’s more!’
-
Continue reading →: Another new year barreling in
I’m not sure I ever paid attention to my elders when I was a kid when they said the years got faster as we get older. I understand it now. Time does seem to fly forward, events and repercussions shooting towards us in an accelerated fashion. Just as you are… ‘but, wait! here’s more!’
-
Continue reading →: Fast changes
So much has happened in the last few weeks that sometimes it is difficult to wrap my brain around the changes. I know this is my new reality, but it is so easy to forget what has changed or what will continue to change over the coming months. I’ve been… ‘but, wait! here’s more!’





